About
SHED is defined two ways: first one means to cast off, drop, throw away, and throw off, shake off. This relates to your unhealthy habits such as eating late, no movement or even toxic thinking. The second meaning is to reveal information or details about something or help you understand something. This relates to healthy living, such as eating to fuel your body properly, moving in a consistent manner, giving thought to something new and effective for your life.
You can also join this program via the mobile app. Go to the app
Instructors
Price
$175.00